How bad was your bowel situation after giving birth I can't shit its been 4 days
It took me a couple days to poop only because I was scared but I could literally feel my poop right there lmao tmi but it was just to hard to push out. Finally I just pushed it out (with the help of some deep breathing lol) after that first one i went just fine
it took me a week only because I was scared to poop. take stool softners and drink lots of water on top of eating high fiber foods. it should help you poop and it not be rock hard.