Ever since I started my prenatal vitamins and my foliate my urine has been neon yellow. I'm only drinking water.
the prenatals.. your body will excrete the excess vitamin that it doesnt need. thats y ur urine is so bright lol
My baby daddy tells me that prenatals are stupid and that his two baby mama's never took them and his daughters are fine and smart. in said. their mothers were also under the age of 30 that's why cause they could handle it I'm over 35 now. and I have a thyroid disorder and I need it especially since ai had a hard time getting pregnant with this one!
Folate and folic acid are forms of a water-soluble B vitamin. Folate occurs naturally in food, and folic acid is the synthetic form of this vitamin. Folic acid is well-tolerated in amounts found in fortified foods and supplements.
These ones are supposed to be really good. and if you get them, go on amazon and order they were half of what it was in the health food /nutrition store!