Allie
preggiemommy
Allie·Мама Π΄ΠΎΡ‡ΠΊΠΈ (10 Π»Π΅Ρ‚)

anyone have any idea how to relieve sciatic nerve pain!?!! I had a shot yesterday and something hit me wrong 😞😭

24.12.2015
2

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

preggiemommy
Allie·Мама Π΄ΠΎΡ‡ΠΊΠΈ (10 Π»Π΅Ρ‚)

Okay I'll try. 😞😞😞😞

24.12.2015 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
marchmommy16

Get a tennis ball, and place it where it hurts, then lay on the ball and move it around.. That worked for me

24.12.2015 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
preggiemommy
Allie·Мама Π΄ΠΎΡ‡ΠΊΠΈ (10 Π»Π΅Ρ‚)

not the one I went to. he made me so much worse.

24.12.2015 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
raesmom
Chelbi·Мама Π΄ΠΎΡ‡ΠΊΠΈ (9 Π»Π΅Ρ‚)

A chiropractor works wonders.

24.12.2015 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
preggiemommy
Allie·Мама Π΄ΠΎΡ‡ΠΊΠΈ (10 Π»Π΅Ρ‚)

Okay!

24.12.2015 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
mommabear3cubs
sarah·Мама Ρ‚Ρ€ΠΎΠΈΡ… Π΄Π΅Ρ‚Π΅ΠΉ

stretching....lots of stretching. check pinterest for yoga poses to help.

24.12.2015 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
nharri22
nharri22·Мама подростков

I wanna know too. I've never been able to help mine

24.12.2015 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ