preggiemommy
Allie
anyone have any idea how to relieve sciatic nerve pain!?!! I had a shot yesterday and something hit me wrong ππ
24.12.2015
2
ΠΠ΅ΡΡΠΊΠΈΠΉ ΡΠ°Π·Π΄Π΅Π» Π² ΡΠ΅ΡΠ²ΠΈΡΠ΅ Π‘ΡΡΠΎΠΊΠΈ: ΠΏΠΎΠ΄Π±ΠΎΡΠΊΠΈ ΠΊΠ½ΠΈΠ³ Π΄...
Π‘Π²Π΅ΡΠΈ ΠΏΡΠΎΡΠΈΠ² Π²ΠΈΡΡΡΠΎΠ²: ΠΎΡΠ»ΠΈΡΠΈΡ ΠΎΡ ΡΠΈΡΠΎΠΏΠΎΠ² ΠΈ ΡΠ°Π±Π»Π΅ΡΠΎΠΊ
ΠΠ°ΠΊΠΈΠ΅ Π²ΠΈΡΠ°ΠΌΠΈΠ½Ρ ΠΈ ΠΌΠΈΠ½Π΅ΡΠ°Π»Ρ Π²Π°ΠΆΠ½Ρ Π΄Π»Ρ ΡΠ°Π·Π²ΠΈΡΠΈΡ ΠΏΠ»ΠΎΠ΄Π°?
ΠΡΡΡΠΈΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
preggiemommy
Okay I'll try. ππππ
24.12.2015 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
marchmommy16
Get a tennis ball, and place it where it hurts, then lay on the ball and move it around.. That worked for me
24.12.2015 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
preggiemommy
not the one I went to. he made me so much worse.
24.12.2015 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
mommabear3cubs
stretching....lots of stretching. check pinterest for yoga poses to help.
24.12.2015 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
nharri22
I wanna know too. I've never been able to help mine
24.12.2015 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
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