Are there any safe exercises I can do with an exercise ball to help my stomach and legs ?
Are there any safe exercises I can do with an exercise ball to help my stomach and legs ?
Are there any safe exercises I can do with an exercise ball to help my stomach and legs ?
Mimi·
I would defer from crunches
pattalee·
Мама сына (1 год), беременна (29 нед.)
download the pregnancy exercises app. it gives you safe exercises you can use during pregnancy
liz·
Мама троих детей, ждёт четвёртого
Thank you@mimiz
liz·
Мама троих детей, ждёт четвёртого
@arijane316, thank you I will try that😀
pattalee·
Мама сына (1 год), беременна (29 нед.)
You're welcome