what can I do to help me fully quit smoking cigarettes? I'm having a hard time. I went from smoking…

I was the same way. If smoke about half a pack a day if not more depending on my mood, the only thing I did is once I got down to 3-4 a day is I just quit cold turkey. Had my mom take my cigs so I couldn't smoke any and after about 3 days I was over it. Occasionally I want one but I just destract myself so I don't think about it.

Pray momma! You will and with Gods will be the only thing that will be able to fully stop! Think about your health and more importantly the baby inside of you!! You can do it!!

I was smoking almost two packs a day for almost two years. I just pictured the smoke wrapping around my sweet baby's face. I quit cold turkey two weeks after finding out I was pregnant. it went from multiple smoke breaks and smoking while bored to maybe one or two a day then none. I've hit my bfs smoke one time in the last month. and felt bad for that.

what has your doctor suggested? I chewed alotta gum

@mommaoftwo22514, nothing. all my doctor said was that I can't smoke my last month of pregnancy. he didn't give me any tips on how to stop or even tell me I had to stop. I guess he just figures its common sense.

I still smoke occasionally Dr said he'd rather me smoke occasionally then have baby stressed because baby goes through withdrawal as well

I quit cold turkey but ciggs got to where they made me so sick I just said to heck with it and haven't touched a cigg in 3 or 4 months!!!

thank you guys! You're all a big help! @rainbowbaby2015 @momma_2_batbaby @lucylu2 @mommaoftwo22514

@ashley154, im real happy for you! that is great!!

just put it in your head that u want to quit and you will I have faith in you!!!

don't beat yourself up over it if you can't stop right away

I beat myself up pretty bad over wanting to smoke a cigarette. I smoke pot but my doctor knows and its prescribed. and legal here in wa. but sometimes I just really crave a cigarette! my bf smokes them and ugh its hard! I do plan to start again after Beeb's born.

@mommaoftwo22514, it does make it hard when your bf smokes and you can't! my bf does too and it makes me want one more sometimes when he's smoking just because I see it I guess or smell it. I don't know. lol

GOING THROUGH THE SAME THING HERE#36 WEEKS

I switched over to vaping which if you invest; is much better for you. I even eventually stopped being interested in smoking that. I smoked almost two packs a day. The craving never really goes away but they never satisfy you as much as they did.