Hello mommies! Quick question... My back has been KILLING me... I've always had back pains, I've…
Hello mommies! Quick question... My back has been KILLING me... I've always had back pains, I've taken medication for the pain. Its usually been my lower back, but for the past couple days, the top half of my back has been KILLING me! it almost feels like I need it cracked. I had my husband crack it and only a couple pops, but nothing more and it is still hurting... I'm not sure what I should do about the pains.. Any suggestions?
Hailliey Holland·
В ожидании первенца
I asked my midwife about the same thing and she told me that the icy hot patches that are adhesive are fine to use but not on your tummy also you can use a heating pad. or maybe ice would help too. prenatal massage or chiropractic care if they are licensed for pregnancy
Hailliey Holland·
В ожидании первенца
also make sure the patches don't have aspirin in them and you could also use the thermocare heat wraps I just Google it :)