Ugh. in so much pain when I move. It's not contractions, just all in my back and " cramps". I told the doctors I didn't want to be checked today cause I'll have him within the next month no matter what, but I need to relieve some pain asap. I wake up crying every morning for 2 weeks now. I walk a ton, use my yoga ball, just can take a bath ( bathtub leaks atm ). HELP PLEASE 😢
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would walking up and down stairs work as well? I live upstairs but its only one flight of stairs :( @muvamermaid
I will do that! Thank you so much I have been in such pain!!
Walk for like 15-20 minutes. And do 30 kegels. I walked up 4 flights of stairs(we were living Ina high rise) and I did 30 kegels. My water broke the next morning
My mom brought that up too, but when I talked to my Dr. He said they Look for the Frontal contractions so they can time them, and such. I have already lost my mucus plug, any advice?
@met cy475, yeah do it a couple of times like 4