#TST Tasty Snack Tuesday!! Want a snack Expecting Mom's? Here's a good one!! Half a Banana Bananas…

#TST Tasty Snack Tuesday!! Want a snack Expecting Mom's? Here's a good one!!

Half a Banana

Bananas are naturally higher in sugar than some other fruits, which makes them a little higher in calories as well. But that doesn't mean you shouldn't eat them. Bananas give you a good dose of fiber, potassium, vitamin C, and vitamin B6. Vitamin B6 helps form red blood cells, and some studies have shown that it may help with morning sickness. Roll your banana in a little wheat germ and you'll get additional B vitamins, the antioxidant vitamin E, and fiber.