who here doesn't plan to push laying on their back but in a position less likely to cause tearing? like squatting or a birthing chair

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Kaylyn·Мама сына (1 год), беременна (32 нед.)

I want to use a squat bar this time around.

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Briana Diaz·В ожидании первенца

I like being face down ass up during contractions it makes them more bearable for me lol idk about when it comes to pushing

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kmlac7·В ожидании первенца

I've done a lot of reading and such on birthing positions, and would like to say I plan to not be on my back. But I have such bad back pain and am horribly weak/out of shape so I'm afraid I won't be strong enough 😳

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