nayo
noor·Мама дочки (9 лет)
Do i need exercise with yoga ball after week 35?? I heard it helps more easy birth.. Is that correct??
2
Комментарии
it helps during pre labor and laboring at the hospital (:
Нравится Ответить
Do i need exercise with yoga ball after week 35?? I heard it helps more easy birth.. Is that correct??
it helps during pre labor and laboring at the hospital (:
Honestly it isn't really a big deal, I got one around 36 weeks and used it every day. While it helped with contractions for the short time I was on it before going to the hospital I haven't gotten it out since, I obviously will later on in this pregnancy. I only paid like less than $20 for it so nothing really wasted. So if you wanted to sure, but it wasn't a significant help to me.