Ok for the ladies interested in how my perineal massage went ... TMI WARNING 🚨🚨🚨 Ok so my choice of…
Ok for the ladies interested in how my perineal massage went ... TMI WARNING 🚨🚨🚨
Ok so my choice of oil was coconut oil , my husband washed his hands , then got coconut oil to lubricate his thumbs , index fingers and outside of my perineal. He then inserted his thumbs in my lady part and pressed down towards my rectum. After he stretched it out and held it for a minute. Then he began to massage in a U shape. He repeated this 3 times then switched to index fingers doing the same .
At first it was uncomfortable but once I was relaxed and took deep breaths I was able to feel normal . The stretching did burn a little at first but it went away . That is completely normal . If I missed anything or you are curious about something just ask me.
We did this per doula recommendation
Ashley Lopez·
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@rebcamdot @preggimama
Mariah Foster·
Is this to help you when you give birth? Like so you don't tear?
Ashley Lopez·
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@marce88
Ashley Lopez·
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Yes it is . It provides elasticity @mariahabigael
missing57user·
thank you for not making me feel uncomfortable i thought our midwife was being freaky or something lol
missing57user·
i meant comfortable
Ashley Lopez·
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Lmao no ! Girl I don't want to tear 😂 @jdrose
Searrah Hines·
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@jdrose, lol at freaky midwife!
Briana Diaz·
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I want to try it so bad but ik my husband will just try to have sex with me 😂
Mariah Foster·
Lol I'd like to do this but it would be so awkward lol!
Ashley Lopez·
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You can also self do it ! Well honestly that's why I'm writing this update so late . That's exactly what happened 😂 but yes it's kind of awkward bc of the faces he made when he stretched it 😂 @elenasmommy @mariahabigael
missing57user·
@mommy2jaidyn.noah, @searrahmone lol y'all think I'm playing we have been having an issue with being intimate and it's like I'm super closed so we asked her and she gave me the the video in the message and the instructions and she was like if you need me to help I'm like oh no no no that's my uterus kmsl I still feel a little uncomfortable but she's showing us at our next appointment I'm like what kind of freely stuff y'all doing in here lol
Ashley Lopez·
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Lmaooooo 💀😂😂 @jdrose
Mariah Foster·
Do you do it daily?
Searrah Hines·
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@jdrose, 😂😂😂 it's all for a good cause 😝. I may look into this though 👀
Ashley Lopez·
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Yes we started tonight . Think of it as "it takes 21 days to form a habit". I'm 31 weeks @mariahabigael
Ashley Lopez·
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You definitely should ! @searrahmone
Kayla Berg·
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gonna see if my boyfriend is up for it tonight hahaha!
Lashondria·
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@mommy2jaidyn.noah, thanks for the insight ! Will be trying this soon!
Ashley Lopez·
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You're welcome ! @marce88