Hi ladies I bought the fenugreek pills but is this the right one?
Also how do I take them it doesn't say someone please explain sorry I'm a ftm and I dont know much about this
Tia
When you smell like maple syrup you know you're taking enough ;) drink at least half your weight in oz of water as well!
I just know it has to be taken with a full glass of water and it takes 1-3days for milk supply to go up
@emiliasmommy15, do I have to eat or it doesn't matter
how long after should the milk start coming back?
at a store called gnc were I live it was a mall