had my baby 2 weeks ago this is what I look like now, once I'm clear for exercise once the c-section…

had my baby 2 weeks ago this is what I look like now, once I'm clear for exercise once the c-section incision is healed what should I do? I weighed 184.0 the day I was induced and had the c section and now I weigh 159.6, 24.4 pounds down what exercises should I do when I'm medically cleared to do so??? I'm trying to breast feed he is having trouble latching but I am pumping