#TDT Tasty Dinner Tuesday!! Chicken stir-fry Full of fibre and vitamin C ,this chicken dish is much…

#TDT Tasty Dinner Tuesday!! Chicken stir-fry

Full of fibre and vitamin C ,this chicken dish is much healthier - but just as tasty - as a takeaway

Cooking timePrep: 10 minsCook: 15 mins

Ingredients:

▪handful cashew nuts

▪2 tbsp sunflower oil

▪2 boneless skinless chicken breasts, cut into thin strips

▪3 spring onions, sliced

▪175g small broccoli florets

▪175g sugar snap peas

▪half a small head Chinese leaves, shredded

▪2 tbsp hoisin sauce

1. Heat a wok or large frying pan. Add the cashewsand fry until toasted. Remove and set aside. Add 1 tbsp oil and the chicken, fry quickly until evenly browned, then remove from the pan.

2. Add the remaining oil along with the spring onionsand broccoli, and stir-fry quickly for 2-3 mins, then add the peas and Chinese leaves and stir-fry for a further min. Return the chicken to the pan with the hoisin sauce and 6 tbsp water. Bring to the boil, then cover and cook for 5 mins until the chicken is cooked through. Scatter over the nuts to serve.