slowing your breathing down is a good relaxation tip, read a book, take a nature walk, try meditation. I'm 7 weeks also and these hormones are making me crazy....

Yes I pray a lot Im only 7 weeks and I find myself holding my belly already lol I need to get a bible

@aprilsneed225,

I read my Bible and talk to God about my baby and talk to my belly take a warm 🛁 take a lil walk watch child hood memory videos or sing to your baby or play soft 🎶 hope I helped at least alil praying for you🙏😇❤

@me szavala, the only way I know is watching American horror story but even that stresses me out lmao how far along are you

If you find a way please let me know..