How much caffeine is okay to drink

Do you drink it daily atm?

my midwife told me its ok to drink a cup if coffee or soda just a lil bit but only clear ones like sprite just not colored sodas Idk exacly how much its safe sorry I know this ain't that helpful

200 mg

I do drain it daily

my doctor said try not to have any but if you do no more than a cup of coffee, tea or soda with caffeine in it.

200 milligrams or less... is what I was told. So 2 cups of coffee or less

Don't stop cold turkey decrease it a bit everyday so you don't go through caffeine withdrawal

Okay I drank caffeine the whole pregnancy last time but I want it to be different