navneet84
navneet Chumber
Hi there I'm 11 weeks n 5 days pregnant today n hate been getting up in the night time soo many times can't go back to sleep n im always tired in the morning any suggestions how to calm this thing down like not getting up in the night time or make it less...........
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Комментарии
just make sure your nice and relaxed before you go to sleep after a nice bubble bath that should help xxx
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I was like this for a long time in the early stages. I found calming down on my drinking a could hours before bedtime helped. because I drink a lot of water throughout the night! x