Is it okay for me to eat Salmon? Does it have Mercury in it?

Its safe

Cooked

no salmon is very good! mercury containing fish are usually those that eat other fish like shark.

Totally safe and it is one of the best fish to eat during pregnancy because it's high in omega 3s and low in mercury. Enjoy!!!

tuna has lots of mercury, salmon is probably the healthiest fish you can eat

I ate raw salmon during my pregnancy. Lol

I've been craving raw salmon, @ninety! But I've refrained! I made it this far might as well keep going! 💪🏽

http://www.parents.com/blogs/everything-pregnancy/2013/07/15/cravings/is-sushi-safe-during-pregnancy

That's a good read!