Anybody tried mamma chia I heard it was good for preparing your body for vaginal birth ?
I tried kombucha which is very similar to it but before I was pregnant and I love it @kmo
I started drinking them for energy n extra nutrients @franchesca but it is good for you & your baby :)
omg really I dislike kombucha haha but you could just buy chia seeds n put them on your smoothie n foods @franchesca