Anybody tried mamma chia I heard it was good for preparing your body for vaginal birth ?

Your not talking about the drink right?

I am so I heard @kmo

Then yes I love them but I didn't know it could do that at all @franchesca

I started drinking them for energy n extra nutrients @franchesca but it is good for you & your baby :)

Then I hope it's not too late for me to begin drinking them

@kmo,

I tried kombucha which is very similar to it but before I was pregnant and I love it @kmo

omg really I dislike kombucha haha but you could just buy chia seeds n put them on your smoothie n foods @franchesca