#TBT Tasty Breakfast Tuesday!! Make a quick breakfast sandwich this morning expecting mom's!!…

#TBT Tasty Breakfast Tuesday!! Make a quick breakfast sandwich this morning expecting mom's!!

Breakfast Sandwich:

Ingredients:

• whole grain English muffin

• 1 eggs or 1/4 cup egg white

• 1 tablespoon milk

• slice of ham, pre-cooked sausage patty or bacon slice (optional)

• 1 slice low-fat cheese

Instructions:

Start muffin toasting. In a bowl about the same diameter as your muffin, beat egg and milk together. Add meat. Microwave on high for one to two minutes until egg is done. Assemble the muffin and let sit a couple minutes to melt the cheese.