My bf gets off at 9 and I know he's gunna wanna go out with his friends which I don't like them but…

My bf gets off at 9 and I know he's gunna wanna go out with his friends which I don't like them but we haven't spent a good cuddling night together in a very long time we also haven't had sex in forever I feel like saying No he can't go out but his excuse is gone be he workd all day I'm tired of pleasing myself that's really not even pleasing but he wont even care to try and stay home and "do it" Idk if I should tell him stay home and argue or just let him go and be lonely all night ugh