it happens to me a lot. I asked my doctor about it and she said it's normal. part of it is from the increasing pressure on your cervix, which is why some days it'll be worse than others, and then part of it is the increased blood flow causing your lady bits to be a bit engorged and more tender.
its normal its just because of all the pressure but my app recommends you do kegal stretches an other things to strengthin those muscles so that they wont be sore.
@braylinsmommy, something we do in the pregnancy PT program here is squats with a basketball between our knees to help strengthen the pelvic floor muscles.
LenaBear·
В ожидании первенца
it happens to me a lot. I asked my doctor about it and she said it's normal. part of it is from the increasing pressure on your cervix, which is why some days it'll be worse than others, and then part of it is the increased blood flow causing your lady bits to be a bit engorged and more tender.
Romana ·
В ожидании первенца
@olliesmom, that makes sense. thank you! yes, definitely feels tender and sore :/
Denise·
Мама двоих (8 лет, 15 лет), ждёт третьего
Yes mines feels like it's gonna fall out Lol!!!
brenea·
В ожидании первенца
its normal its just because of all the pressure but my app recommends you do kegal stretches an other things to strengthin those muscles so that they wont be sore.
LenaBear·
В ожидании первенца
@braylinsmommy, something we do in the pregnancy PT program here is squats with a basketball between our knees to help strengthen the pelvic floor muscles.
Brittany Gabrielle·
I was thinking the same thing. @mrsprincessdenise3
Denise·
Мама двоих (8 лет, 15 лет), ждёт третьего
😂😂