What kind of exercises did you mommies do to get rid of the "mommy pouch" and muffin top/love handles?

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Josette·Мама четверых детей

I can't wait to get back to the gym to do weight lifting classes. best thing I ever did for myself in the past.

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leg lifts, waist train. healthy diet lots of water

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Martee 💋💋·Мама троих детей

I'm planning on doing Zumba once I get the go ahead from my doctor

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