How much coffee can I safely drink a day? And what foods should I absolutely avoid?

Question

Jayce Williams · Answer

stay away from non pasteurized cheeses, and dairy products

Nat · Answer

My Dr told me not much caffeine at all. So a small cup of coffee would be ok

Answer

200 mg of caffiene a day. so one cup of coffee and lile a pop or some chocolate. and avoid any raw meat or fish or anything loaded w nitrates and preservatives 😊

Лучший комментарий

Комментарии