can I have a fish dinner?

Is it cooked ?

fried? I haven't had fish since I've been pregnant.

Yes you can

I just want it this one time @mrsmord @edomke

@lovelytee, you can deff eat fish . You should eat fish more often it healthy for you and baby! Just make sure it's cooked and your fine .

ok@mrsmord

It depends on the fish some are high in mercury and you cant

I've heard to stay clear of fish

fillet of soul @thehowtohippie

...

Eat salmon! Omega 3 acids are so good for your baby's brain development

If you use oviaPregnancy app they also have a food safety lookup