make smarter choices, fruits, veggies, salads. healthy snacks. you only need an extra 300 calories per day. . . . portion control and don't eat out if boredom.

When I'm hungry I eat. lol. This is my first pregnancy, 28 weeks and I've gained 20 lbs so far. I'm not really worried about the weight because I know I'm supposed to gain it (20-35) according to my doctor. Yeah, it might be hard to get it all off after my baby is here, but it's worth it. I used to get so upset when I looked at that number on the scale, but you just have to remember the reason why that number is going up❤