Guys don't judge me but i hit my first black and mild since I had Amiyah now I'm Scared to pump I…

You just took one drag or what?

I hit it a few times like 5 @queendavis

In my opinion I honestly think you're fine to breastfeed or pump. I really don't think a few drags is going to affect your baby whatsoever.

I know someone who smoked a pack of cigarettes a day while exclusively breastfeeding her daughter.....and her daughter is perfectly fine. So I think five drags is no big deal lol.

You just made me feel so much better but I still feel bad looking at my kid afterwards @queendavis

Yeah I know what you mean girl, I would feel bad too. But we all have our weaknesses! It's better to smoke and breastfeed than to smoke and formula feed, because breastmilk offers things that can protect the baby from the harm of tobacco and nicotine. And if you were formula feeding and smoking, your baby would get the secondhand smoke and not the protection breastmilk offers. Also minimal exposure to tobacco and nicotine hasn't been proven to be harmful with long term effects. I'm sure you do feel a little guilty but try not to stress, you're all good :)

if you feel like it pump n dump...I've been sober so long I'm going to pump n freeze for a week then do everything I'd been missing myself so I know the sigh of relief you must of felt