*** I really need tips on naturally helping myself start to dilate, soften my cervix, or just go in…

***

I really need tips on naturally helping myself start to dilate, soften my cervix, or just go in labor .. Yes. i get im only 36 weeks BUT 1-my doctor said it was fine. 2-im trying to avoid c section!

ive tried walking ALOT, sex (letting the semen sit for a little), stretches, & occasionally nippke simulation.

I woke up at about 6/7 AM this morning with terrible contractions, back pain, & feeling extremely nauseous. I also have terrible pressure pain in my vaginal area. /: