does anyone else feel guilty after they eat? I keep feeling that way...like if I'm going to get too…

no mines the exact opposite. I feel guilty when I can't keep my food down . I feel like I'm not providing enough nutrition to my baby 😞😟

How much and what are you eating?

Pregnant women only need an additional 300 calories a day unless specified by a Dr.

Make wise, healthy choices and make the calories count. Eating for 2 doesn't mean eating for 2 grown adults. 😊

And for not being able to keep anything down, have you tried those ensure high caloric drinks? Also eating 5 small meals or snacking throughout the day might help you keep something down. Morning sickness sucks. I had it with boy my boys, the entire time with my first so I know the feeling. . . . . good luck, I hope it gets better @frances.gln92

first 1/2 for @mymiracle

*both

*both

@pretty_xoxo_giirl_, I eat normal portions I don't over eat because I get full super fast. but sometimes I do eat a snack here and there and that's when I'm like freaking out. I'm almost 7 months and I've gained 16lbs.

I eat normal but I have really bad morning sickness @pretty_xoxo_giirl_