i feel like my anxiety at night or whenever my boyfriend isnt home is being a real problem. im a…

i feel like my anxiety at night or whenever my boyfriend isnt home is being a real problem.

im a sahm and my boyfriend works alot so im home quite a bit with our baby and when hes not here im scared(we dont live in an unsafe neighborhood or town even).

i lay in bed and stay awake like what if someone breaks in what if this what if that...every little noise my heart beats faster and faster.

i think of what i would do how would i keep henlei safe.

idk what to do.

do i sound ridiculous??

it takes forever for me to fall asleep at night even if hes here...

i just lay here awake worried...feeling like my heart is gonna jump out of my chest.