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Healthy Snacks for Moms to Be When hunger strikes between meals, it's tempting to grab a bag of…

Healthy Snacks for Moms to Be

When hunger strikes between meals, it's tempting to grab a bag of chips or a candy bar. But healthy homemade snacks can be just as quick and easy as those prepackaged options. Try thes

High-Fiber Cereal, Milk, & Berries

Almost all cereals are fortified with vitamins and minerals, making them a simple snack that provides lots of nutrients. And if you don't like drinking milk, pouring it over cereal will help you get the calcium both you and your baby need. When buying cereal, choose one that's high in fiber and made with whole grains. Basic cereals are best since those with crunchy clusters or sweet coatings tend to be higher in fat, calories, and sugar. Top the cereal with fresh berries for additional vitamin C, fiber, and antioxidants.