I'm 32 weeks and my pelvis is starting to really struggle. it's pretty painful. anyone got any tips.

Radox muscle soak in the bath is great! Xx

thanks emmyrxox will definitely try that

Hey hun, get to physio if it gets too bad. Could be SPD which you can get advise for. I'm a sufferer so feel your pain xxx

after a bit of googling those morning I think it may be the start. will speak with my mid wife

@mollymonroe007, I'm in the same boat, are you struggling with stairs, turning in bed etc.?

yep. that's the one. I'm fine when I'm up and moving but turning in bed is like an Olympic challenge.

hot water bottle, gentle back rubs, paracetamol, a warm bath. sleep with a pillow under ur bump and one between ur legs too. if u see a physio they should give u some exercises and possibly a maternity belt too ☺

totally feel ur pain, its awful. xx