Any breastfeeding mommies know what I can take to help my supply go up. I feel like I get enough but…

oatmeal

mothers milk tea

fenugreek pills

lactaction cookies (recipes online) key is yeast

also lots of water, you need to drink at least a gallon a day

Thank you! I will try some of them ! @rachel8792

Be careful with the fenugreek! My LO was having issues going #2 for a month before I figured out it was from the fenugreek!

Oh wow thank you ! @Tony's jo92

@tonyajo92

Mothers milk for sure I had to stop I was producing too much!!