my milk started to come in and I'm so sore , anyone know anything i can do to make the pain an swelling go down? besides warm wash cloths ?
that's kind of really the only way. its going to be sore as long as your boobs are full of milk. warm cloths make it come out
you could hand express a little out or pump a Lil out. but don't empty them. .. just enough to give you some comfort