Good morning mommies! I need some advice, and you think as a dancer I would have the answer but I am…
Good morning mommies!
I need some advice, and you think as a dancer I would have the answer but I am stumped. I am approaching the beginning of my second trimester and need to establish a safe fitness plan/schedule for baby and I. What are some good activities/workout plans??? 💪
Domanisha·
Мама двоих (5 лет, 9 лет), ждёт третьего
I do yoga at the beach near my home twice a week and I walk or bike ride everyday...
missing144user·
Мама сына-младенца
zumba is actually a great one!
texasmommy2015·
Prenatal Pilates girl, I've been doing that since my 1st pregnancy i recommend it is like cardio yoga ! there's videos on YouTube they are only 10 mins or u can buy or order them ! :)
Ria·
В ожидании первенца
@angelface416, I've been pretty active in gym before pregna by and from the day I found out I'm pregnant. I work out at least 5 times per week at the gym. I do spinning, elliptical, treadmill, and very light free weights. I haven't done kickboxing since pregnant. But once your dr said it's safe listen to your body. Don't know what I would do not bring able to work out.
Ria·
В ожидании первенца
*pregnancy
Ria·
В ожидании первенца
*being* damn typo. Sorry
Brittany·
В ожидании первенца
Lol thank you so much @cameryn_cameronsmom2016 @tae23 @texasmommy2015 and @nurseriri I will definitely take all of your suggestions into consideration and get back to my old self again. This first trimester really threw me off!