Unless your body i ready nothing will work unfortunately, i am 38 weeks 3cm dialted and i have been having contractions (bad ones) for 2 days now and i have walked, dance, sex, and nothing has worked. Just be patient(: enjoy the last couple weeks (: @destinyp521
Honestly nothing yet, if you just turned 36 weeks, you still could have a month left to go. If you contract on your own so be it but I wouldn't recommend trying to. They most likely are just BH, I had those practically everyday throughout my pregnancies.