I'm so upset, still not dilating.... my due date is Saturday :\

try walk 4 hours with no breaks that will help your water break

thanks will do

i went 3days over. i feel your pain!! lol. walking, sex, nipple stimulation. if you have an exercise ball, bounce on that.

i don't have one :(

Don't focus on dilation. There's so many factors involved. You're doing great and it will happen when it's time! My birth class was a great insight so look into it.

i get the contractions but nothing else :(