has any one done the Julian Michaels 30 day shred? does it work?
been a picky eater my whole life now gonna try some steamed veggies with dinner tonight

Question

has any one done the Julian Michaels 30 day shred? does it work? 
been a picky eater my whole life now gonna try some steamed veggies with dinner tonight

Ashe · Answer

The 30 day shred works yes, however you need to stick to a strict diet do level one for ten days, then level 2 for ten days then level three for ten days. You will lose inches guaranteed, any workout will work if you are dedicated :).

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