Feeling like a panic attack is going to come. 😢😢😢 praying 🙏🏻 trying to get distracted it's not…
Feeling like a panic attack is going to come. 😢😢😢 praying 🙏🏻 trying to get distracted it's not helping.... Shaking.... Headache..... Chest hurts..... Lord help me. Pls I beg you. Heart is beating fast. I feel like I am going to faint.......
Ashley·
Мама двоих (2 года, 4 года)
take you some deep breaths and use an asthma pump if you have one its going to be ok
missing54user·
I don't have one I just want to cry now @ashcake91
missing88user·
Мама троих детей
listen love breath slow deep breaths in and out. your having an axiety attack and I need you to take deep breaths you will pass out if you don't. lord I ask you touch her body right now, stretch your arms around her and heal her body from the top of her head to the souls of her feet. lord I ask that you slow her heart down and give her peace I plead the blood of Jesus over her in Jesus name amen.
Ashley·
Мама двоих (2 года, 4 года)
don't cry did you try drinking ice cold water and a fan in your face it helps me with my anxiety
missing54user·
@momofroyalty, I'm walking and crying @ashcake91 drinking water. Waiting for it to pass. My jaw hurts too and my head.
missing54user·
I am just so scared. It always scares me so bad. The worst goes through my mind like what if Ian about to die or something .
missing88user·
Мама троих детей
keep breathing maybe lay down close your eyes and talk to God.
missing54user·
@momofroyalty, I am I am asking for him to pls help me get through it. I don't like the feeling but I know he is in control. I haven't had it so bad like right now. It's driving me crazy.
missing88user·
Мама троих детей
your going to be okay babes. keep breathing the power of life or death lies in the tongue. listen to shifting the atmosphere on YouTube
Taylor·
В ожидании первенца
Breathe in through your nose and out through your mouth slowly. I get them all time. It will helo
sarabrewer04·
Мама троих детей, ждёт четвёртого
Try holding a piece of ice in your hand that will take your mind off of it
missing54user·
@momofroyalty, @lovebuggg2016 @sarabrewer04 Thank you so much ladies. I really appreciate your words. It passed I know panic attacks only lay up to 5 minutes but honestly it feels forever and it's worst feeling on top of that being pregnant worries me more. I just have after feeling now. Will praying and talking to God. I am about I drink a Manzanilla tea. I hope it helps. Again thank you so so much. It means so m to me because anxiety is the worst feeling.
missing88user·
Мама троих детей
any time love!
Taylor·
В ожидании первенца
Yeah, it definitely is. Hope you feel better