mrsmami
mrsmami
I'm finally starting to show a bit but now my back is killing me terribly! I'm not even 4 months yet! if it's not one thing it's another π«π© i can't eat i can't sleep and now my back hurts! i feel like this is the longest pregnancy ever! π’ππ©π«π
02.08.2015
2
ΠΠΎΠ½ΡΡΠ°ΡΠ΅ΠΏΡΠΈΡ Π΄Π»Ρ ΠΌΠ°ΠΌ: 5 ΡΠΏΠΎΡΠΎΠ±ΠΎΠ² Π½Π°ΡΠ»Π°ΠΆΠ΄Π°ΡΡΡΡ Π±Π»...
ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΠ°ΠΊΠΈΠ΅ Π²ΠΈΡΠ°ΠΌΠΈΠ½Ρ ΠΈ ΠΌΠΈΠ½Π΅ΡΠ°Π»Ρ Π²Π°ΠΆΠ½Ρ Π΄Π»Ρ ΡΠ°Π·Π²ΠΈΡΠΈΡ ΠΏΠ»ΠΎΠ΄Π°?
ΠΡΡΡΠΈΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
momtobe092015
yeah I get it from time to time if I walk too much or do strenuous work but just wait third trimester sucks I'm 34 weeks and just experiencing the whole walk four steps outta breathe stuff it sucks
02.08.2015 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
mrsmami
ok thanks! I'll try that! i did my stairs several times yesterday day (working out) so maybe that's why! @momtobe092015
02.08.2015 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
momtobe092015
try a pillow between your knees or a body pillow always worked for me and I'm 8 months along but I'd suggest stretching a little too my hubby helps me stretch my hips on a day to day basis helps alot
02.08.2015 ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Π§ΠΈΡΠ°ΠΉΡΠ΅ ΡΠ°ΠΊΠΆΠ΅