I'm feeling so nauseous right now :( so I'm laying down in our bedroom that has A/C. But my husband…

I'm feeling so nauseous right now :( so I'm laying down in our bedroom that has A/C. But my husband is out in the living room ripping up our carpet to get ready to put new floors down since I've been complaining about the old carpet so much. I want to help him because I feel bad that he's doing it alone. But I feel awful, it's so hot out there and I can't lift and move furniture. I've asked him to please wait til someone can help and he insists on doing it. :( I feel so bad.