my friend posted this on fb any ideas ??
please help
"Hey, you're as far as i am right? Have you had like sharp deep pains in your back & legs? My back, legs, thighs,lower stomach & hips are killing me so bad i can't even stand up straight, bt the hospital here is so shitty, I don't want to go if it's something common"
@I had the same symptoms a few weeks ago after attending a sweet 15. Turns out I had a muscle spasm in my lower back. My doctor told me to put some rice in a bag, heat it up, wrap it in a towel and apply to my back. Stay off my feet for a few days meaning no house work (washing dishes,sweeping or carrying laundry and not too much bending over) she also got on me about wearing sandals 24/7 and said I needed better support for my feet. She allowed me to take generic Tylenol Arthritis to help with the pain. I didn't take it personally but she said it was ok. If it persisted after 3 days she said to see her again but once I rested I was fine. Also for pain under the foot she can take a tennis ball and roll it back and forth with foot for some relief .😊
Hope that helps @peanutsmommy1203 😊