These leg cramps are intense. Anyone have any ideas that I could use to stop them ?

Cold compresess, increase water intake, and of course more potassium which is found in bananas.

Calcium! Milk cheese yogurt!

if u get them at night or in the early morning ask ur doctor if u have low iron or iron enema

I get them during the day @ariz811

i would talk to ur doctor i have low iron and the gave me medcine i was having them alot