My husband uses the netty pot and it works great :). I even had my little sister use it and she has really bad sinus issues

thanks I appreciate it I just started robutussin today, ugh I'm exhausted and I'm just not eating or not b interested in eating u know

Get a Netty Pot! I'm obsessed with mine. (like $7.99 at Walgreens). Totally safe while pregnant, and the saline is super healing.