I got a reallyyy bad cramp in my calf & back of my knee tonight. It was so awful & I only got relief by getting in a hot shower. I hope I don't have to deal with this again. Thankfully I was at home. What will I do if I'm at work, or out somewhere? :( Anyone else get leg cramps?
@_akgirl, Thanks for the tip. I do drink a lot of water, but I think you're right about the potassium. I've been eating a banana a day, but maybe it's not enough...