How long does pp depression last? I'm tired of feeling like this.

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Alyssa · Answer

You're welcome. I hope it helps! :)

Jasmine · Answer

Thanks @alyssapresley I'm going to have to try that.

Alyssa · Answer

Have you tried fitting in exercise everyday? Like even a short walk? I don't have pp depression but I struggle with pp anxiety and I HAVE to exercise. It really helps with times that I'm feeling down as well.

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