Happens to me too girl. I'm pretty sure it's the heat as soon as I sit down after for a minute I'm fine. I also have to eat something first thing I get really light headed
I have but I think I was a little dehydrated or my blood sugar was low and the hot shower made it worse. Drink a big glass of water and have a snack before you go in.
@myrandaautumn, I've also changed the water temperature so it isn't hot, but that doesn't help. I think I'm going to invest in a shower chair as well, lol.
me! sometimes its cause ive got the water to hot and I don't realize it, also its to much standing sometimes. I have a little purple chair to sit in under the water lol