I can't lay in any position right now my back hurts so bad . What can I do to help it :(
I can't lay in any position right now my back hurts so bad . What can I do to help it :(
I can't lay in any position right now my back hurts so bad . What can I do to help it :(
its_the_jewels·
В ожидании первенца
Same here😑
Emily·
Мама двоих (младенец)
Tylenol and a heat pack
Becca·
В ожидании первенца
And I feel bad cause my boyfriends trying to sleep for work and I keep moving
Jenna·
Мама дочки-младенца
try your sides. you might have to alternate . put a pillow between your legs too
Becca·
В ожидании первенца
What about a heating pad @firstbaby_girl
Jenna·
Мама дочки-младенца
yeah that works. I used one. but you shouldn't fall asleep with it on.
Becca·
В ожидании первенца
I won't
Arielle Warner·
Мама дочки-младенца
Pregnancy body pillow between your legs. Helps relieve pressure on your lower back when you're on your side
Santana·
В ожидании первенца
when my back hurts I get on all fours and arch my back and then sink my back like a u and just repeat a few times it works for me it doesn't completely go away but it helps a little