My Gym ball is my new best friend atm! π§
suffering with really bad lower back pain and lower pelvis pain is killing me!! Hot baths aren't touching it anymore π₯
anyone got advice? x
It's really worth the money, I have never felt so good for the last part of this pregnancy, yes physio isn't great as they dont look into it as much as a chiropractor. If you can afford it do it as it is worth it :) xx
Oh wow! yeah I told midwife and went to physio but it still hasn't helped π
I've been to physio for 3 years pretty much and they still don't know what's wrong :/ I know guess it's were everything's stretching now as I have 9 weeks left pretty much.. Yeah ill look into it thank you! :) @abbywebb22 xx
Yes I suffered really bad with back ache then when I went to see him, he said my bottoms back was out of place since he put it back, it made things 100% better. Well if you tell midwife you can either go physio through the NHS but they aren't as experienced as chiropractors, and can take longer to fix apparently, I only had to have 2 sessions and it cost me Β£120 then I go every 2 weeks for 15 minutes to make sure it's not fallen out of place as your bones relax towards the end of pregnancy and that's free :) x it is expensive but it's so worth it x
Oh really?! How much was that roughly? I've suffered back pains for 4 years and now being pregnant it's made everything worse π₯ xx
Yeah my partner was looking into it for me a while back before I got pregnant and now I think he needs to again haha.. yeah ill definitely take your advice and see what I can do :) Thank you :) xx